Jump Start: 14 Days 'Living' With Ashley (WITH A COACH)
Highly recommended for all people looking to start a healthy living program. This is an initial 14-day purification program that will jump-start any long-term program by cleaning out your body and your habits, resetting your systems, and going all in on making healthy living changes with food, fitness, and overall personal wellness. My quote for clients is: “You have to be clean to get lean.”
WHAT YOU GET:
- The Complete + Detailed E-book: a comprehensive outline of the 14-day program
- 3 Coaching Calls: an initial "getting started" call 2-3 days before you start, a midway motivational call, and a final call once the program is complete to transition you to an everyday healthy living program.
***As always, discuss any dietary, supplemental, or changes to your lifestyle before beggining anything with a doctor