Spicy Rainbow Shirataki Noodle Bowl

Prep Time: 10 minutes | Cook Time: 0 minutes

makes 2 servings

Introduction

INTRO TO A NEW NOODLE:

What are Shiritaki noodles? They are actually about 97% water and 3% glucomannan fiber from varied plant-based foods like yams (depending on the brand.) They’re a super low-calorie “mock pasta” with no digestible carbohydrates. Some refer to it as a “miracle” noodle replacement with literally near 0 calories and a neutral flavor profile.

ADD A LEAN PROTEIN ON TOP FOR A COMPLETE MEAL: grilled or smoked salmon, white fish, or chicken

Steps

Pre-chop all of the vegetables
Prepare the noodles
Mix together the sauce ingredients
Serve + enjoy

How to make

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Ingredients

FOR THE BOWL:

2 packages of Shirataki noodles; rinsed according to the package
QUICK TIP/GROCERY TIP: this is a form that is pre-flavored so you could even forgo a sauce! Even faster in the kitchen!
3 TB radish or watermelon radish, cut into matchsticks
1/2 C orange + yellow carrot, cut into matchsticks
1/4 C avocado, diced
2 handfuls of mung bean sprouts
1/2 C edamame, shelled
1/8 C roasted nori seaweed, krinkled
2 TB scallions, chopped
1/2 C cucumber, sliced + quartered
2 TB black sesame seeds

FOR THE SAUCE:

3 TB paleo mayo -GROCERY TIP: I love paleo-approved @PrimalKitchen
3 tsp Sriracha (or more if you like is spicier) – my new obsession is the fermented kimchi @wildbrine Sriracha
several dashes of coconut or liquid aminos